Description: Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Details: Push-up training board function multi-bracket men's chest training abdominal muscle auxiliary training equipment home fitness equipment Product net weight: about 1KG Bearing weight: 500KG Material 1: ABS plastic frame Material 2: TPE environmental protection soft rubber handle Size 1: 64CMx34CMx10CM Size 2: 60CMx18CMx10CM
Do you know the dangers of doing push-ups with bare hands?